Minnesota · Itasca County
Helen Lake Fishing guide
Helen Lake is a 158-acre lake in Itasca County, Minnesota, reaching 33 ft at its deepest point. Secchi readings average around 4 ft of visibility. The Minnesota DNR has surveyed the lake 4 times, most recently in 2011, with largemouth bass, northern pike, bluegill and crappie in the nets. That survey is 15 years old now.
DNR survey data
Fish species
Largemouth bassJust a few17per hr (electrofishing)13"Typical18"Biggest
Lengths measured · 42 fish
Northern pikeJust a few4per gill net20"Typical26"Biggest
Lengths measured · 30 fish
BluegillJust a few4.7per trap net4"Typical9"Biggest
Lengths measured · 58 fish
CrappieJust a few1.9per trap net7"Typical10"Biggest
Lengths measured · 45 fish
Rates come from standard DNR survey gear (gill nets, trap nets, electrofishing), judged against statewide benchmarks for the same gear, so the same number of fish per net can read differently for two species. Where the standard gear can't count a species reliably, only presence and size are listed. Typical is the middle fish of those measured. Open a row for the full length spread, survey by survey.
How to fish Helen Lake through the year
Largemouth bass
- Spring
- Largemouth are moving up into the warming bays and flats, staging around wood, docks and new weeds to spawn. In 4 ft of visibility, they sit shallower than you think.
- Early summer
- Largemouth are on the shallow spawning flats and protected bays, where beds go on firm bottom next to isolated cover.
- Summer
- Largemouth are in and along the weeds: cabbage and milfoil edges, matted cover and shade.
- Fall
- Largemouth are chasing bait back onto the flats and into the remaining green weeds, feeding hard and shallow before the freeze.
Northern pike
- Spring
- Pike are in the shallow bays and along new weed growth. In 4 ft of visibility, they sit shallower than you think.
- Early summer
- Pike are on the outside weed edge and points.
- Summer
- Pike are on the deep weed edge and points near the coolest water they can find.
- Fall
- Pike are on the last green weeds and the breaks beside them, feeding heavily as the water drops.
Season patterns for each species. Open the live map for today's wind, light and water temp.
Suggested tackle
What to bring
Top presentations for this lake's structure and clarity:
Largemouth bass · Soft plastics
Texas-Rigged Worm
7" ribbon-tail or straight-tail plastic worm
Largemouth bass · Soft plastics
Wacky-Rigged Stickworm
5" stickworm
Northern pike · Soft plastics
Paddletail Swimbait on Jighead
4–5" paddletail swimbait on a ball-head swimbait jighead
Northern pike · Muskie & pike
Soft Rubber (Bull Dawg / Medusa)
10" soft rubber body bait
Bluegill · Live bait
Clip-On Bobber + Worm
half to whole garden nightcrawler
Bluegill · Soft plastics
Tungsten Jig + Micro Plastic
1–1.5" micro plastic
Full setups, including hooks, weights and line, are on the live map. As an Amazon Associate I earn from qualifying purchases.
MN DNR · in their words
From the 2011 survey
Helen (Tank) Lake is located in eastern Itasca County near Goodland, MN in the St. Louis River watershed. The lake is representative of ecological lake class 32. Helen Lake has a surface area of 158 acres and a littoral area of 86 acres. The maximum depth is 32 feet and the lake has 3.8 miles of shoreline. The Sechhi disk reading was 4 feet in August of 2011 and the water color was brown due to bog stain. The MPCA lists the trophic status as mesotrophic (www.pca.state.mn.us/water). Moderate amounts of the lakeshore have been residentially developed, although much of the shoreline appeared to be undisturbed. The initial survey in 1977 described a diverse aquatic plant community with plant growth to a depth of 8 feet. The shoreline was described as primarily hardwoods with emergent vegetation dominating the shoreline. The lake has one seepage inlet on the southeast end and an inlet on the south bay that flows from Little Fowler and Dode lakes. There is one outlet which flows north to Little Island Lake. There is a public access located on the southwest end of the lake.
A fisheries lake management plan (LMP) was written for Helen Lake in 2009. The LMP identified northern pike and black crappie as the primary management species and largemouth bass as the secondary management species. No special regulations exist for Helen Lake, but statewide seasons and limits apply.
Read the full DNR narrative
A population assessment was conducted on Helen Lake in 2011. Electrofishing was conducted for largemouth bass in June and test netting was conducted in August. Near shore electrofishing and seining was conducted as part of a statewide effort to produce index of biological integrity data.
Electrofishing for largemouth bass produced a catch of 36 bass. Helen Lake appeared to support a quality bass population as bass ranged in length from 6.3 to 18.0 inches with an average length of 13.0 inches. Seventy-three percent of the bass exceeded the quality length of 12 inches, 20% exceeded the angler preferred length of 15. Age analysis indicated 6 year classes and fairly consistent recruitment. The growth rate was near the statewide average, as individuals typically achieved 12 inches by age 5 and nearly 15 inches by age 6. Good bass angling opportunities appear to exist given the size structure and catch rate of largemouth bass.
Black crappie were the most common fish captured in the gill nets. The catch rate was high compared to lakes with similar habitats. Trap net catches of crappie were average compared to similar lakes. Size distributions were described as poor in past assessments and remained so in 2011 as only 27% of the crappie exceed 8 inches. Six year classes were present, but recruitment appeared inconsistent. Inconsistent recruitment of black crappie is a common life history trait for many populations, often resulting in "boom and bust" angling cycles. Growth was slower than the statewide average, as individuals did not typically achieve 8 inches until age 6. Slow growth and inconsistent recruitment may limit the popularity of the black crappie fishery.
Northern pike were the second most common fish in the gill nets. The catch rate was within the expected range for similar lakes and similar to the previous assessment of Helen Lake. Past assessments indicated poor size structure. Northern pike were typically small, ranging from 14.7 to 26.9 inches and averaged 20.2 inches in 2011. Growth rates were near the statewide average with individuals exceeding 21 inches by age 5. Five year classes were present, but recruitment appeared inconsistent. Northern pike were relatively young, averaging 3.0 years and only 17% of the sampled pike were age 5 or older. A lack of older fish may indicate poor recruitment in the recent past, high mortality of older individuals, high angler harvest, or a combination of the factors. The popularity of the northern pike fishery is likely limited by a lack of older, larger pike. Anglers should be encouraged to release pike exceeding 22 inches to help improve size and age distributions.
Bluegill were the most common fish in the trap nets, although the catch rate was low compared to similar lakes. Trap net caught bluegill ranged from 3.4 to 9.1 inches with an average length of 5.0 inches. Past assessments documented poor size structure. Size structure remained relatively poor in 2011, as only 19% exceeded 6 inches. The presence of bluegill exceeding 8 inches may indicate at least some potential for quality bluegill. Seven year classes were present and recruitment appeared relatively consistent. Bluegill averaged 5 years of age and 26% of the sampled fish were age 6 or older, suggesting good adult survival. Similar lakes typically produce abundant bluegill with poor growth and the growth rate from Helen Lake was near the lake class average as individuals typically achieved 6 inches by age 7 and 8 inches by age 9. Poor size structure and modest growth may limit the popularity of the bluegill fishery.
The protection of water quality and habitat is critical in maintaining or improving fish and wildlife populations. Unfortunately, human activities often negatively impact our lakes. Fertilized turf-grass lawns and failing septic systems along with the removal of shoreline and aquatic vegetation, mowing to the shore, and installing sand blanket beaches result in destabilized shorelines, uncontrolled erosion, and increased run-off, contributing excess nutrients and sediment to the lake and degrading water quality and habitat. By understanding the cumulative impacts of our actions and taking steps to avoid or minimize them, we can help insure our quality water resources can be enjoyed well into the future. Anglers can further help insure quality fishing by practicing selective harvest and catch and release.
Anglers and boaters are reminded to help stop the spread of invasive species by removing all aquatic plants from boats, trailers, and equipment. All drain plugs must be removed and live and bait wells must be drained before leaving the access. Anglers and boater are encouraged to power wash and thoroughly dry all equipment prior to use in another water body.
Narrative text from the Minnesota DNR lake survey.
Recent reports
Helen Lake fishing reports
Recent reports on Helen Lake from guides, tournaments and regular anglers. Anything posted in the last two weeks also bumps the matching spots on the live map, so you'll see a "matches a recent report" tag on them.
Public water access
Getting on the water
- Helen Lake (trailer launch)
DNR bathymetry
Helen Lake depth map

Within 30 miles
Nearby lakes
- Beauty Lake · 216 ac · 1.6 mi
- Island Lake · 222 ac · 2.6 mi
- Janette Lake · 133 ac · 2.8 mi
- Hart Lake · 328 ac · 3.4 mi
- Twin Lake · 147 ac · 4.1 mi
- Long Lake · 131 ac · 4.8 mi
- New Lake · 78 ac · 5.8 mi
- Floodwood Lake · 314 ac · 6 mi
Quick answers
Frequently asked questions
How deep is Helen Lake?
Helen Lake reaches 33 ft at its deepest point with a mean depth of 15 ft; about 54% of the lake is littoral (15 ft or shallower).
How big is Helen Lake?
Helen Lake covers 158 acres with about 3.9 miles of shoreline.
How clear is the water in Helen Lake?
DNR Secchi readings on Helen Lake average 4 ft of visibility, on the stained end for a Minnesota lake.
What fish are in Helen Lake?
Minnesota DNR surveys (most recently 2011) record largemouth bass, northern pike, bluegill, crappie, yellow perch, rock bass.
Is Helen Lake stocked?
No stocking is on record for Helen Lake in the DNR's stocking database.
Does Helen Lake have a public access?
Yes. Helen Lake has one public access site: Helen Lake (trailer launch).
How big do largemouth bass get in Helen Lake?
The biggest largemouth bass measured in recent DNR surveys taped 18".
When was Helen Lake last surveyed?
The Minnesota DNR last surveyed Helen Lake in 2011, the most recent of 4 surveys on record. A survey that old is a starting point, not a current reading.
Page updated .
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